GET STARTED THE RIGHT WAY
Grace & Grit - Starter
Designed specifically for the beginner who has little to no experience with resistance training.
Grace & Grit - Starter
12 WEEK WORKOUT PROGRAM
Designed specifically for the beginner who has little to no experience.
MEMBERSHIP PORTAL
Easy access at any time or place. Lifetime membership.
FULL WORKOUT BLUEPRINT
All of the instructions you need to get started and how to track your progress.
40+ VIDEO DEMONSTRATIONS
Every single exercise you will be doing demonstrated by a fitness professional.
Are you looking for...
The Ultimate Solution for Starting Your Fitness Journey or Getting Back Into A Consistent Routine
Our aim was to develop a program that serves as an ideal starting point for anyone embarking on their resistance training journey, regardless of their background or experience. If it's been years since you've worked out consistently, it can be hard to get back into it. Grace and Grit - Starter is a great program to start with an organized, proven method so that you don't waste your time or effort.
LIMITED TIME OFFER
WHAT YOU GET WITH THE PROGRAM
Grace & Grit - Starter was designed specifically for the beginner who has little to no experience with resistance training or who hasn’t trained consistently for a few years.
Designed to increase strength, build muscle and improve overall health, stability and mobility, it comes with a full workout breakdown that tells you exactly what to do for your workouts throughout an entire 9 week period.
It also includes videos where we demonstrate each exercise in detail.
Equipment needed: Pair of dumbbells (adjustable ones are preferable) and a physioball.